|
|
|
| Energy, Kcal |
587.0
|
Riboflavin |
0.21
|
|
| Protein |
16.1
|
Niacin | 1.15 | |
| Total Fat |
54.5
|
Vitamin B6 | 0.59 | |
|
Saturated
|
3.7
|
Vitamin E |
20.0
|
|
|
Monounsaturated
|
44.8
|
Vitamin C |
1.0
|
|
|
Polyunsaturated
|
6.0
|
Valine* | 0.68 | |
| Cholesterol |
0
|
Methionine* | 0.23 | |
| Total Dietary Fiber |
13.7
|
Isoleucine* | 0.53 | |
| Soluble |
0.5
|
Leucine* | 1.20 | |
| Insoluble |
13.2
|
Phenylalanine* | 0.69 | |
| Total Carbohydrate |
17.5
|
Histidine* | 0.44 | |
|
Complex
|
14.2
|
Lysine* | 0.48 | |
|
Sugars
|
3.3
|
Glycine | 0.83 | |
| Water |
5.8
|
Alanine | 0.76 | |
| Calcium | 141.0 | Cystine | 0.29 | |
| Iron |
4.3
|
Tyrosine | 0.47 | |
| Sodium |
2.1
|
Glutamic Acid | 4.15 | |
| Potassium | 593.0 | Proline | 0.62 | |
| Magnesium | 166.0 | Tryptophan* | 0.19 | |
| Phosphorus | 301.1 | Threonine* | 0.56 | |
| Zinc |
2.0
|
Serine | 0.82 | |
| Copper |
1.30
|
Aspartic Acid | 4.15 | |
| Thiamine |
0.59
|
Arginine | 2.54 |
|
|
|
